Welcome to the Wellness and Self Care Guide! This guide highlights some of the resources in our collections that may be helpful for building a healthier life. This welcome page features many of the support services which are available to you as SLC students, and the other pages share library resources.
Brockville | Cornwall | Kingston |
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Room 250
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Room M1461
Counselling & Support Services of Stormont, Dundas, and Glengarry Phone: 613.932.4610 or 1.855.647.8483 Community Mental Health Services Phone:613.932.9940 |
Room 01230
Good2Talk (Ontario-wide)
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Well-being is an overall state of happiness and health, and the sense that your life is going well. It encompasses many different aspects of your life, such as your physical health, your relationships, your career, and your environment. All of these aspects of your life are connected and affect how happy you are in your life. This hub will help you develop strategies to improve your overall well-being.
Watch the intro to the Health & Wellness hub.