Print Books
Mental Health Issues and the University Student by Call Number: RC451.4 .S7 I27 2014 - TricampusISBN: 9781421412719Publication Date: 2014
The ABCs of coping with anxiety: using CBT to manage stress and anxiety by Call Number: RC531 .C69 2017 - KingstonISBN: 9781785831676Publication Date: 2017
Practical Stress Management by Call Number: RA785 .R65 2014 - CornwallISBN: 9780321883643Publication Date: 2014
8 Keys to Practicing Mindfulness: practical strategies for emotional health and well-being by Call Number: BF321 .M57 2015 - BrockvilleISBN: 9780393707953Publication Date: 2015
Calm Within the Storm: A Pathway to Everyday Resiliency by Call Number: BF698.35.R47 H36 2021 - KingstonISBN: 9781989603871Publication Date: 2021
eBooks
You've Got This: A Student’s Guide to Well-being at University and Beyond by Call Number: eBookISBN: 9781914171260Publication Date: 2022-09-20
Restart: Designing a Healthy Post-Pandemic Life by Call Number: eBookISBN: 9781538160275Publication Date: 2021
The Mind Strength Method : Four Steps to Curb Anxiety, Conquer Worry and Build Resilience by Call Number: eBookISBN: 9781922351388Publication Date: 2021-07-01
